So the recovery process for this injury sucks. I broke my leg 3 weeks ago, have had surgery to insert a plate and 9 screws on one side and 2 longer screws on the other side, spent 2 nights in the hospital, fought aspiration pneumonia, begged my doctor to let me go back to work a week early, had 30 staples removed, and then hit the wall.
What's "the wall" Jes? It's where you believe that you're invincible and then suddenly hit rock bottom- you believe the world as you know it has ended. I attended a roller derby practice because I missed my girls, I missed the game, I missed the smell of the rink, but as I'm sitting there watching people practice the game that I love I felt myself becoming jealous, becoming upset, and not having a good reason for it. I burst into tears at home one night because I don't know the process of my recovery.
The one thing I know is that I'm not baring weight for 4 weeks and I'm now using a thera-band to work on stretching some of the muscles in my ankle. This is what has proven to me that this is not a "little injury", that I won't be back in the rink any time soon, and that being injured isn't cool. Even when I start to bare weight it'll be minute and with crutches. GAH! Crutches! I'm so sick of them - you can't go anywhere, you don't feel free. 
Having a day (like today) where I don't do anything but my home PT (leg lifts, the thera-band, crunches, and utilizing hand weights), watch movies, and tool around on the internet makes me feel so much better. I need to relax because I don't. I need to get over this hump because being miserable doesn't help the healing process. I need to be pushed, I need to laugh, I need the support of the people that care about me (not that I don't have that - I have an amazing family and friends that have put up with a lot while dealing with this).
Getting through the wall is not something a person can do on their own the first time. Its stressful, difficult, and lonely. It's essentially a state of depression. Not something to be trifled with. Not something to joke about. Something to test your endurance. Right now... I'm failing.
Monday, January 31, 2011
The Wall
Posted by JesBird at 11:03 PM
Subscribe to:
Post Comments (Atom)

6 comments:
Came across your blog today and really liked looking over some of the past posts. I know you havn't written in a long time and so, hopfully at this point you are fully recoved from your broken ankle. Cheers! :)
I stumbled across your blog and I'm sorry about your leg. I hope it heals quickly and you're back to 100% in no time. Don't let it crush your spirit. You were meant to fly...not stay grounded.
I damaged my ankle too today.
it ruined my much awaited plans. I was so upset.
besides the pain.
but hey, dont let this crush your spirit !
and get well soon ! =)
Post a Comment